There is a special happy feeling knowing one is not part of a garbage fire.
Didn't walk from Springer Mtn to Mt Katahdin, but I walked some of it in Vermont and NH. It's all common sense stuff - pick your time (e.g. not winter in the north, not high summer in the South), bring a partner you don't mind having inspect you for tics, bring mosquito repellent, sturdy hiking boots, etc. Keep food in a bag and hang it from a high tree branch when you sleep, never in your tent. Take increasingly long walks before the trip, for several months, to build up muscles and spot any joint/tendon issues beforehand. Keep socks dry. Watch out for the protozoan fiend of Appalachia, Giardia lamblia. Do your homework on finding a high quality water filter that will strain out Giardia - pump filters are the best. Boiling water is a monumental PITA. Ditto cooking. Dried fruit, oat bars, pemmican, peanuts, trail mix, powdered milk or powdered non dairy drinks, are all handy sources that don't need fuel to prepare. Don't gather trail sources of food unless you know exactly what you're doing. Blackberries yes, mushrooms no. No sustained eye contact with bears. Etc.