NuTTyKid

Hello guys I had a question in mind and i wanted a pretty neat answer for it so thought i'd put it over to you guys Okay , i wanted to know what would be the perfect frame of reference that could be used as the origin for motion . Some say time IS the best frame of reference. But recently i read an article and ever since had this question in mind. Is time really the PERFECT Frame of reference for describing motion ? Or does even time lag behind in some aspect ? Fill in the details as much as possible Thanks xD