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Norepinephrine, substances associated with well-being. If you have difficulties to start doing physical activity, perhaps you should read: 12 good reasons to exercise. 3) Feed well your brain The brain, like super brain other organs of the body receives the nutrients from food. So what you eat is very important for its functionality. The quality of the substances that your brain receives depends on what you eat. http://healthnbeautyfacts.com/super-brain/