Thanks, I understand that calcium is a good thing when in ionic form. Now I understand that that is the ONLY form that is found in the blood stream. What about the urine stream? Do the bigger chunks rejected by the intestine cause kidney stones?
In my personal case, I was just diagnosed with calcific aortic valve disease. Seems to be a genetic factor, so maybe not dietary at all.
I think that (excessive?) calcium is implicated in arthritis? kidney stones? arteriosclerosis?
But apparently it is not the size of the particles that determines the danger, because there are only calcium ions, which are all the same size (smaller than a calcium atom?)
So it must be either too much of a good thing causing problems, or some aggregation of calcium ions with other substances ?