Thank-you Halc, that sounds very feasible. Only tried under LED lights, will try tomorrow in natural light.
Great answer, thank-you.
Obviously I'm aware that the direction of spin doesn't change, and its now quite clear that it is the precession idea that suggests a direction of rotation (thanks again).
Taking it in reverse, imagine a 3cm slice of a pringle tube on the table, starting to spin increasingly fast. As it starts to spin, it slowly rotates on one edge and goes from a horizontal plane to almost vertical. But it's the top down view as it's spinning almost vertically.... why does the inner space created by the body of the ring briefly form regular polygons with increasing number of sides?