Mark_Corbyn

Is Magnesium glycinate dihydrate (magnesium diglycinate) the same thing as Magnesium glycinate (magnesium glycinate)? If so, why are there so many different names to describe the same compound? Thanks,

Hey guys, I just listened to dr rhonda patrick about magnesium threonate... I have heard that most people are deficient in magnesium and it is generally recommended to supplement with magnesium for this reason. Was just wondering, what the best supplement to take for magnesium? Does anyone have any opinions? Also, does anyone know what the bioavailability of magnesium threonate is? And is it true that it crosses the blood brain barrier? If so, which scientific papers have proven this observation? Thanks, Also, does anybody know whether magnesium sulfate is absorbed at all through the skin (e.g. if taking epsom salt baths)? what are the latest scientific studies suggesting?

What about if I were to eat 12 eggs each day? Would this be a problem? Would this increase my cholesterol or would it still not increase my cholesterol if I were to eat this many eggs?

Hey guys, In the video above, at around 24:40, one of the doctors states: "If you eat an egg, roughly 50% of that will end up in your bloodstream..." Is this true? If not, should it be made illegal to misinform the public through YouTube? What are the latest scientific evidence suggesting regarding eggs raising blood cholesterol? Also, have done a quick google search and it says that eggs don't raise cholesterol but I suppose cholesterol could be taken up into the bloodstream without our cells taking it up ?? Thanks,