Hi, I'm new here! I started this account to not only get answers to all of my chemistry and all things science questions, but also to know what it's like to be in a community of people just as curious as me. My first question here is this: Can anyone who knows chemistry or anything about cultured milk tell me all there is to know about it in the context of human health and diet? I can't find any straight answers on Google (most answers are for cooks and people with white worms or animals).