Research shows that drinking tea benefits health. Tea has antioxidants that help fight cancer and helps fight the natural aging process. Some tea contains vitamin C that helps fight illnesses and colds. Polyphones found in some tea helps strengthen teeth by reducing plaque. Polyphones also help aid digestion by increasing the flow of digestive juices in the stomach. There are many healing properties of tea. Try the following ten natural healing tea therapies.
Green Tea: Green tea comes in many different varieties and packs huge nutritional benefits. Green tea varieties, which are the most popular in Asia, include Jasmine Green Tea, Jasmine Dragon Pearl, Green Peony Tea and Roasted Japanese Green Tea. All green tea is high in both nutrients and minerals. After green tea is picked, it is dried using hot air. The tea leaves are then pan fried, but not fermented. When tea is not fermented, it helps preserve the nutrients and vitamins found naturally in tea leaves. Also, green tea contains vitamin C. Vitamin C helps to naturally boast the immune system and promotes overall good health. Fluoride is also found naturally in green tea. This serves to strengthen bones and prevents dental decay.
