tacticaljuz

i would like to think body as a human engine can someone help me to figure out efficient human body ?

I am new in this forum please help me out ?

I suggest you for Martial art training where it builds your mucles with efficient use of energy. It develop the the whole body. You would not get bulky if you have a right training. Some how i suggest try to learn streching. It builds tone. The key words is repeation. Try to get a book about Pilate if martial art is not in mind.

The first thing i remember is i was creating a robot from a clip(the one we use to hang wet cloth) I did not realize my father was taking pictures of me playing . He and my mother blackmail me if i ever play like that again he swear he show it to my friends and that made me feel stupid. My friends manage to buy Optimus Prime but i was playing i imagine optimimus prime made from the clip. I was crying that time if my parents show it to my friends.

I m not technical stuff but if you feel itch you should go and see skin specialist but if it is not, my judgement may say it is a blood clot.Blood clot may happened if you did not move your leg for a long time.Try walking instaed. Good luck !