I registered specifically to ask this question - what do you guys say about EXERCISES like stretching and others in regards to growing taller? Do they benefit height increase in any way?
I found several exercises around the next. Here for example:
http://how2growtaller.com
are some basic stretching exercises people say contribute growing.
Similar ones but yoga exercises:
http://hubpages.com/hub/How-To-Grow-Taller-Through-Stretching-Exercises-An-Other-Tips
I heard people say that they don't do anything and others claim they are super effective. I don't know what to believe honestly.
This is really important for me guys, I am 17 but really need to grow taller. I don't want being 174 for all life