Hi, I am a competetor and instructor of motorsport. I try to live up to the name motor-sport and teach my drivers not to underestimate the physical skill nessecary in terms of correct body positioning, utilization of vision, etcetra. As an instructor, I have two issues in need of solving:
1. Regarding our seating position: Some instructors teach their students to seat with the shoulders on the seat and the palms on the wheel in parallel heights. Others, such as me, teach a position where the palms are slightly lower than the shoulders, approximatly 5cm. I have heared it has to do with blood circulation, but without detail or proof. What to do and how?
2. Regarding the manner in which we steer our cars: Some prefer to use the hand in the direction of the turn in a pulling movement, some push with the opposite hand. As an advocate of the pulling method, I was taught the pulling movement involves a wider range of muscles including some very gentle muscles of finer motor skill, like forearm, palm and finger muscles, and that pushing encorprates stern upper body stregth resulting in less sensitivity and more physical effort.
The claim of the "Pushers", however, is that during pulling the wrist becomes quite bent, allowing for less smooth contorl. I have not been able to prove or disqualify this excuse, but it appears that the feeling in the fingers and palms remain identical when the wrist is twisted downwards (fingers aimed down). So, which hand movement is prefered?