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1. Change yourself ~you're in control.2. Forgive and let go.3. Without action ~ you aren't going anywhere.4. Take care of the moment.5. Everyone is human ~ persist.6. See the good in people and help them.7. Be congruent.8. Be authentic.9. Be your true self10. Continue to grow and evolve.These are 10 commandments to healthy living. Morning and Compliments of the season.