Do you realise that 20 to 30m/s is 72 to 108km/h? I would think that is a little fast to do by hand.
Well, you can use EMF(peak) = NBAw to work out the peak voltage produced. Where, N = number of turn of wire (coils)
B = magnetic field strength in Tesla
A = total internal area of the coils
w (which is meant to be a small omega) = angular momentum [ = 2(pi)*frequency]
But as you said you don't know the field strength...so, you could use F = BIl to work out an approximate B (field strength), from known force, current and length of wire. This might explain what to do.