When discussing this particular topic, I think it pays to be aware of the following:
1/ We perceive the "flow" of time as a series of events, with intervals between them.
2/ These intervals, at least our perception of different length intervals, are due to our inner body clocks and timers - several of these have been studied fairly extensively, including the well-known diurnal clock which sends our bodies to sleep when it's dark, and wakes us up when it gets light.
3/ Our language has evolved around our experience of the world, and so contains a lot of words that have a sense of, or some connection to, time itself.
4/ With the above in mind, and careful of the difficulties with language (it doesn't offer a "time-independent" viewpoint because of its dependence on concepts of time and its passage), it turns out that trying to understand what time is becomes quite problematic.
5/ We all know what time is in an innate sense. We know that time can be represented by a line, just like any other dimension, but we also know that time doesn't move in any particular direction (it doesn't depend on which way the earth is spinning, for instance), but instead "increases everywhere" (ignoring Einstein for now), and appears, at least here on the earth's surface, to flow at a fairly constant rate (it doesn't speed up or slow down dramatically, for instance), but there is some variation in our personal experience of the rate of flow -this depends on the same internal biological timers, which are affected by things like our current alertness, and concentration, even on whether we have eaten recently, among others.
So, lets talk about this thing...