No more like the tingling one gets when excited, like a love-struck teenager who rolls around in bed in excitement, who finally musters enough courage to ask the girl he likes to the prom the next morning, that kind of feeling, if I'm making any sense at all. Sorry for the weird examples but its very difficult to explain .
And no I guess I over exaggerated , I believe its more of a twitch or 2-3 twitches combined, almost exactly the kind that one would get from the first kiss. Its not a painful or intense jerk, but like a 1/2 a second shiver, or like a little vibration of the muscle. Another example is when trying to look confident on the poker table while bluffing, sometimes I would get the same kind of twitch. Sounds like it has something to do with the nervous system as well to me, although my knowledge base is fairly limited, I know enough to expect so. The big question is what am I doing to it?
Thanks so much for the help!
Oh well ya sure! Since even Iggy suggests it has something to do with the nervous system I guess that would be beneficial. Thanks for your help!
Coming to think of it I was reading on biofeedback and some techniques that were used to regulate body temperature. When I induce the feeling and focus on my hands or feet, I just think "I want to make them warmer" and when I focus on that, after 1-2 minutes I begin to feel that they actually do get warmer!
I used to do it for 10-15 seconds at a time because I enjoyed the feeling without knowing what it is.
Can the brain by any chance "do" what I'm thinking, even if I do not necessarily know what techniques to use? With regards to the hands and feet warming, I did not read on how patients were told to achieve this, I just kinda brought up the feeling, then focused on my hands, then focused on thinking "I want to make them warmer".
This probably sounds ultimately silly but are there any potential "abilities" to gain from understanding this feeling and how to use it?