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randy

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  1. The first thing you should do is go to a doctor to help the breathing problem. When you are able to breathe normally you should try to remember if you ate a certain food or drank a lot of milk before you had the difficulty breathing. If you avoid the most common foods milk, peanuts , wheat ,shellfish and you don't have any breating difficulty you have found the cause. If you want to be sure of the allergy you may or may not have you can see a physician that specializes in allergys and get tested. You will not believe how much better you feel when you avoid what you are alleregic to. I have heard that some of us crave what we are allergic to.
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