iNow Posted August 8, 2018 Posted August 8, 2018 Just now, khanhtrinh1 said: please give tips Proper nutrition during childhood
HB of CJ Posted August 11, 2018 Posted August 11, 2018 Family grown height. How old are you? Lots of proper protein in your diet. Lots of calories. Proper diet. Consider running or high rep low weight work outs. Gently stressing the growing body frequently results in greater height. Good luck.
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