sandokhan Posted March 25, 2019 Posted March 25, 2019 (edited) The key to longevity is represented by the virtues one develops/attains (purity, compassion, nobleness). Sexual energy can only be sublimated/transmuted by the higher emotions originating from the superconscious mind (higher self). Celibacy is one extreme. Full sexual continence is another (and even advanced monks/yogi have nocturnal ejaculations unless they use very advanced techniques such as Virya Mudra (inserting a tube through the urethra, starting at the age of 14, to the verumontanum area in order to activate the seminal sphincter; for the Vamacari yogi), or Kevala Pranayam a dangerous and extremely difficult method attained by only very few). Uddhiyana Bandha and Oli Mudras (the Sahajoli Mudrasana introduced by Gitananda) can only help so much, for full continence one needs those extremely advanced techniques which cannot be practiced by most yogi. Therefore, one should ejaculate rarely (perhaps once every few months), while sublimating all the while the sexual energy (generative force) to the higher self. Qi/chi/prana is the energy related to the petals of a chakra. Gong/virtues/higher emotions are related to the geometrical symbol of a chakra, a much higher function. Edited March 25, 2019 by sandokhan -1
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