Raghav Sastry Posted January 6, 2023 Posted January 6, 2023 I have been suffering from the gastric problem for 2 years. Whatever I eat, it creates converted into gas and bloating in the stomach. can anyone suggest how to get rid of excess gas in the stomach?
Sensei Posted January 6, 2023 Posted January 6, 2023 (edited) Make a list of the ingredients you consume. Complete. This will be a good start to discuss the cause.. Do you have lactose intolerance? https://en.wikipedia.org/wiki/Lactose_intolerance "Treatment Decreasing lactose in the diet, lactase supplements, treat the underlying cause[1] Frequency ~65% of people worldwide (less common in Europeans)[3]" Stay away from Indian cuisine for a week or more to see if there is a difference. Edited January 6, 2023 by Sensei
Phi for All Posted January 6, 2023 Posted January 6, 2023 ! Moderator Note Sorry, but you should ask a medical professional, someone who can examine you and make a recommendation based on their findings. Dispensing medical advice is NOT within our purview, and is also against the rules. Please seek a doctor's help and we wish you all the best!
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