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Mouses apparently contribute to causing RSI, so how about keypads? Are keypads okay, or are waccoms the only solution.

 

I'm using a laptop keyboard and as yet can't find a wristpad, but does it suffice if I simply raise the keyboard at the back, so as to create a slope? That way, there's no contact with the corners of the keyboard.

 

Also, are there any exercises for RSI?

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