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Hello,

 

hope I am in the right forum. I need information resp. literature recommendations on the mixability of micronutrients in raw powder form (plus helper-substances).

 

To explain: I have to take a whole lot of different vitamins, minerals, trace elements and amino acids. I get them either as raw powder or as in capsule from companies like "Solgar". Because I cant swallow capsules etc, I have to open all of them up, mix them in water and drink it. What I really want to do is a make a whole batch of premixed powders each packed in small plastic bags, so that I dont have to go through the procedure every day, but just open a plastic bag into water.

 

From what I have heard, there are some micronutrients one cant mix with others because they either need stabilising helper substances and/or affect each other in a "bad" way, so that you cant actually store them together for a few weeks?

 

Looking for all sorts of infos, can also be scientific websites or books.

 

Thanks!

 

Alexander

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