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Posted

How slow could I run would be more accurate. When I did jog, then my best 10k time was 42 minutes.

 

Sprinting was not on my agenda: I ran to forget, and running for less than a minute was not long enough for that.

Posted

It's been so long since I've timed myself running I wouldn't even try and take a guess.

 

Now that I think about it, it's been forever since I've ran period :P

Posted

I can run really fast (faster than my father who used to be in the army) but only for very short distances. Though like blike, I havn't run in a while.

Posted

i sprint at one speed distance run at another!

 

it varies every time, if im doing a set distance in a competitative environment i will run as fast as i can!

 

whereas running to get the bus i run as fast as i can in the distance between myself and the bus stop (to maximise chance of getting the bus).

 

plus i havent timed myself running for ages so im not really sure! + it varies with distance.

Posted

It depends on what's chasing me! :D

 

Seriously, I have never been able to run, even when I was a kid. I walk fast though - usually walk 3 miles a day for exercise.

Posted

I can`t run anymore (disabled). but I love to walk for miles, even though I regret for days afterwards (a bit like drinking! LOL :))

Posted

I jog regularly, usually once a week.

 

Well, i think how fast you can run, something got to do with your psychology/ mentality/ determination.

 

If you think that you are very energetic and so, is able to complete in whatever time you set for yourself.

On the other hand, if you are pessimistic, you'll be likely to give up.

 

Well, the more you train, the faster you can run.

Posted

I can 1o metres in 1.8 seconds. 30 metres in 4.33 seconds and 1.5 miles in 8 mins and 40 seconds. :) I'm an average runner, I'm still youthful. I train for hockey.

Posted

i did i remember it well. for some reason i had a shake before we ran and you did not notice me make it or drink it. and that really slowed me down cause you know what they do when you don't eat food with it and then i ran a mile and a half on top of that.

Posted

I'm kind of an exercise fanatic, so I run every day...when I'm just doing a short distance I can do a mile in about seven minutes flat without pushing too hard, but when I'm doing distances I keep it to 7.5 minute miles, I think it's about 8 miles an hour...I don't know the conversions off the top of my head for those that are used to metrics, sorry.

Posted

mile in 6:20 2 years ago...

don't know how long it would take me now...

 

but I can sprint much better than I can run long distances

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