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Posted

We can obtain Vitamin A from many kinds of food, such as liver, green vegetables. It helps form purple visual pigment of the rod cells of our retina and prevent us from suffering from night blindness. If we lack vitamin A, does it lead to blindness?

Posted

Green, what you're saying flies in the face of what is normally written about vitamins. Is there any reason for that?

Posted

Lack of vitamin A causes vision problems; dry, scaling skin

 

Extreme deficiency causes headache, irritability, vomiting, hair loss, blurred vision, liver and bone damage

 

not fun

Posted

Maybe vitamin A doesn't cause total blindness simply because the other effects of vit A deficiency will kill you first?

 

Mokele

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